The Gym at the Pavilion - Hunts County Squash Club

The Hemingford Gym is a high-quality community facility, equipped to satisfy the requirements of both performance trainers and recreational enthusiasts alike. The gym environment is relaxed and welcomes members over 18 years of age.

The Gym Team is available to provide support from initial induction and advice through to program construction and specialist PT, Sports Injury Therapy, and Physiotherapy services. If you have any questions or would like a tour of our gym, please contact us at [email protected] or 01480 498114.

More details can be found here:https://sportsacademycic.co.uk/pages/gym

Gym Opening Times

Peak times

Monday to Friday: 05:30 am - 23:00 pm
Saturday and Sunday: 05:30 am – 23:00 pm

Off Peak times

Monday to Friday: 05:30 am – 17:00 pm
Saturday and Sunday: 05:30 am – 23:00 pm

Upcoming classes

Fitness, Strength and Balance

These classes have been running for over 10 years, with regular attendance from both men and women of all ages and physical abilities.

Specifically designed to cater for anyone these circuit sessions encourage participants to work at their own pace, with instruction and guidance from the coaches over a wide range of stations to provide a complete work out.

Circuits
Mondays – 9:00–10:00 AM
Class Coach: Colin Griggs

Strength & Conditioning
Friday – 9:00–10:00 AM
Class Coach: Colin Griggs

Contact Colin directly on: 07899651192

Rise & Shine

Lead by personal trainer Natalie Hoffmeister, this is a functional training class to improve muscular endurance, balance, core strength and posture.

Start your day the right way!

Tuesdays – 7:30 - 8:30 AM
Class Coach: Natalie

Contact Natalie directly on: 07845244907

Summer Fusion

Lead by personal trainer Natalie Hoffmeister, this is a mix of Callanetics, Barre and Pilates

Lets get ready for Summer!

Thursday – 9:30 - 10:30 AM

Class Coach: Natalie

Contact Natalie directly on m: 07845244907